Appleby Frodingham

Fitness Club

The Appleby Frodingham Fitness Club exists under the authority delegated by the Executive Committee of  The Appleby Frodingham Sports & Social Club and has been in existence since 1995.

OBJECTIVE
To provide a suitable environment and equipment to promote health and fitness for its members and by so doing, support the commitment of the steelworks to the health and welfare of its workers and the wider community.

FACILITIES
The Fitness Club’s facilities are located on the lower ground floor of Brumby Hall Sports & Social Club, Ashby Road, Scunthorpe.

The Fitness Suite contains the following equipment:-

  • 2 Vision Cycles
  • 1 Johnson E7000 Elliptical Trainer
  • 1 BH Fitness Magna Pro Treadmill
  • 1 Johnson T8000 Treadmill
  • 2 Concept 2 PM3 Rowers
  • 1 Powersport Guardian Pec Deck
  • 1 Powersport Guardian Combi Knee Extensor/Leg Curling Machine
  • 1 Grappler
  • 1 Rack of Hexagonal Dumbbells (12 pairs)
  • 2 Ab Crunchers
  • 1 Powersport Multi Gym comprising the following stations:-
  • Dipping Bar
  • Seated Leg Press
  • High Lat Pulley
  • Low Pulley
  • Hip Flexor
  • Shoulder Press – seated
  • Bench Press
  • Chinning Bar
  • Abdominal board/ladder
  • MEMBERSHIP
    The following classes of membership apply from 1st April, 2017 to 31st March, 2018.

    Class Description Annual Fee
    Individual Single Member £60.00
    Joint Single Member plus Spouse or Partner £100.00
    Junior Single Member (minimum age of 18 and in full-time education) £30.00

     

    Membership of the Fitness Section is conditional upon meeting the membership criteria of the Appleby Frodingham Sports & Social Club and, where appropriate, having paid the relevant annual fee (currently £20.00).

    Membership of The Fitness Section is currently restricted to a total of 135 and the number of Public Members (i.e. person not employed by the Steelworks or of its Associated Companies) within this total shall not exceed 25.

    A waiting list policy applies and individuals wishing to be considered for membership may register their personal details with The Fitness Section Treasurer either by telephone, text or by e-mail.

    FITNESS CLUB OFFICIALS 2017/2018

    Position Name Telephone Email
    Chairman Graham Migdalski 01724 359818 or 07954177491 graham.migdalski@ntlworld.com
    Secretary Allan J. MacDonald
    Treasurer Allan J. MacDonald 01724 856306 or 07977751643 allbermac48@gmail.com
    Comm.Member Steve Finley 07964048603 spfinley@ntlworld.com
    Comm.Member Pete Gallagher 07986949865 peter.gallagher@ntlworld.com

    App Frod BH entrance    App Frod bowls hut

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